🌱 We Go Beyond the Bare Minimum
Most EAPs offer a few sessions and a phone number. We offer ongoing, proactive care—with therapy, coaching, and wellness programming designed to build real resilience, not just respond to crises.
🤝 We’re Built for Small & Mid-Sized Businesses
You don’t need a massive HR team to provide great mental health benefits. We’ve designed MWS specifically for companies like yours—mission-driven, people-first, and growing fast.
🧠 Culturally Responsive, Trauma-Informed Support
We meet your team where they are—with flexible telehealth, inclusive care, and therapists who understand the realities of burnout, overwhelm, and today’s workplace pressures.
📊 We’re a True Partner, Not a Vendor
From personalized onboarding to quarterly impact reports, we co-create a support system tailored to your team’s unique needs. Think of us as an extension of your leadership—not just a service provider.
🌍 We Invest in Equity
Your investment in employee well-being also fuels our mission to train and retain the next generation of diverse, purpose-driven therapists. When you work with MWS, you’re building a better workplace—and a better world.
Achieving Your Mental Wellness Goals
About
Matthew Sexton is more than just a therapist—he’s a dedicated ally in your journey toward personal success. With years of experience as a licensed social worker, Matthew specializes in helping high-achieving men overcome their unique challenges. Whether you’re navigating stress, toxic relationships, or finding work-life balance, Matthew is here to guide you.
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Approachable Expertise: Matthew’s down-to-earth style ensures you feel supported every step of the way.
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Your Ally in Success: With practical tools and real-world insight, Matthew helps you align your goals with your values, empowering you to thrive.
“With Matthew in your corner, you’ll gain the clarity, tools, and confidence to thrive—not just survive.”
"Mental health is not a destination, but a process"
– Noam Shpancer.