✅ Holistic, Human-Centered Care
We offer individual therapy, coaching, and wellness programming that’s:
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Trauma-informed & culturally responsive
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Accessible via flexible Telehealt
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Designed to prevent burnout—not just respond to it
✅ Equity-Driven Therapist Development
We’re building a better future for the mental health workforce:
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Support for LMSWs & pre-licensed therapists
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Weekly mentorship, clinical supervision & career guidance
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Profit-sharing & livable wages that put people first
✅ Designed for the Underserved Employer
You care about your team—and so do we. We’re proud to serve:
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Small businesses, creative firms, nonprofits & startups
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Companies without large HR departments but with big heart
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Leaders who value emotional health as a business strength
The S.T.O.I.C.K. Method
We believe in practical, actionable change. Our evidence-based approach blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. You’ll learn to:
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Recognize emotions without being controlled by them.
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Respond thoughtfully to challenges.
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Align actions with your core values.
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What S.T.O.I.C.K. Stands For:
Self-awareness, Thoughtfulness, Observation, Intentionality, Clarity, and Kindness are the foundation of our method, guiding you toward lasting transformation.
Let’s turn your stress into strength, chaos into clarity, and your goals into reality.
Expert Guidance
With years of experience, our therapists are dedicated to helping your workplace grow and succeed. We understand the complexities of life.
Tailored to Your Workplace
We tailor our approach to meet your workplace’s specific needs—because every journey is unique.
Ongoing Partnership
We’re committed to your long-term success. Our support extends beyond sessions to ensure sustained mental wellness.
"Difficult roads lead to beautiful destinations."
