Quick answer

Before you close the practice for the week, leave Monday a short administrative landing note with five fields:

  1. Close: What is genuinely finished?
  2. Waiting: What cannot move until someone else or another system responds?
  3. First: What is the first visible action when you return?
  4. If-then: What will you do at one likely, ordinary fork?
  5. Park: What are you deliberately not bringing into Monday?

Write one or two lines per field in the note or task manager you already use. Keep it free of client names, diagnoses, session details, claim numbers, and other protected information. Stop when Monday has a clear place to begin.

This is a restart note, not a clinical handoff

The five-field landing note is an editorial tool created for this article. It is not a research-validated protocol, clinical handoff, compliance checklist, medical record, safety plan, billing rule, or productivity guarantee. It does not replace the procedures your practice uses for clinical, privacy, security, billing, legal, or emergency work.

The Agency for Healthcare Research and Quality describes a healthcare handoff as a standardized transfer of information, authority, and responsibility. Its TeamSTEPPS material emphasizes clarity, the right communication channel, acknowledgment by the receiver, and an opportunity for questions. Those are serious patient-care and team responsibilities. A private note to your future Monday self does not perform that job.

The useful analogy is modest: make the owner, next action, uncertainty, and contingency clear. Do not use this note for a patient-care transition.

A landing note is not another weekly review

A weekly review looks across the practice and helps you decide what needs attention. You might choose one recurring leak, assign its next action, name an owner, and set a follow-up date. If you still need to make those choices, start with The 10-Minute Private Practice Weekly Review.

The landing note comes after the choice. It helps you resume selected work without reconstructing the week from browser tabs, email threads, and half-finished notes. It answers five smaller questions: what ended, what is waiting, where to start, what to do at one likely fork, and what stays outside the opening block.

Researchers use the term prospective memory for remembering to perform a planned action at a future time. That describes part of the Monday restart problem, but the research cited here was not about therapists, private practices, Friday routines, or this five-field tool. The landing note is simply a local way to leave a future action visible.

The five fields

1. Close

Name two or three administrative items that are actually finished. Write the result, not a diary of the work.

“Website office-hours text approved and saved in the website task” is closed. “Worked on website” is not. “Sent question to the web contractor” may belong under Waiting instead.

This field can say “none.” The purpose is an honest boundary, not an impressive list. If Monday can see that a decision was already made or a file was already delivered, it is less likely to reopen the same question.

2. Waiting

Separate work you can do from work that depends on another person or system. Record the item, the current outside owner, where a response will appear, and the date already set in the governed task system for checking again.

For example: “Website footer correction is waiting on the contractor. Check the existing email thread and website task on the date already recorded there.”

Do not turn the landing note into a second deadline tracker. If a billing, legal, privacy, security, clinical, or contractual process already owns the deadline and escalation path, point back to that system.

3. First

Choose one visible physical or digital action for the next work session.

“Handle bookkeeping” is a topic. “Open the August expense folder and compare the three unfiled receipts with the card statement” is an action. “Fix the website” is a project. “Open the public office-hours page and compare it with the approved text” is a beginning.

The first action does not need to finish the project or represent the entire Monday agenda. It only needs to restart the right work without another planning meeting.

4. If-then

Write one narrow decision rule for the snag most likely to remain:

If this ordinary situation is present, then I will take this specific administrative action.

A 2015 systematic and meta-analytic review examined implementation intentions framed this way. Across 36 comparisons, the review reported a significant medium overall effect on prospective-memory performance in healthy young adults. That result does not prove that a landing note improves follow-through for therapists or practice owners. It supports trying one specific cue as a modest local tool, with no promise about the result.

Keep the cue ordinary. “If the contractor replied, compare the new page with the approved text; if not, leave the existing follow-up task in place” fits. One sentence cannot replace a governed contingency, emergency, incident, clinical, legal, billing, privacy, or security procedure.

5. Park

Name what you are intentionally excluding from the next opening block.

“Possible waiting-room paint update remains on the facilities idea list” is parked. It has not disappeared, but it does not get to compete with Monday’s first action.

Parking is not appropriate for an item with a required deadline or escalation path. Those items belong in the system that governs them. Use Park for ideas and nonurgent projects that would otherwise expand the note into a tour of everything the practice could do.

Copyable Friday landing note

FRIDAY LANDING NOTE
Prepared for: [next administrative work session]

CLOSE
[What is genuinely finished?]

WAITING
[What is waiting? Who or what owns the next move? Where will I check?]

FIRST
[What is the first visible action when I return?]

IF-THEN
If [one ordinary situation], then I will [one specific administrative action].

PARK
[What am I deliberately leaving outside this restart? Where does it remain?]

Aim for one or two lines per field. If the note needs a long history, sensitive details, multiple recipients, formal acknowledgment, or an audit trail, it has probably crossed into another process.

A fictional, non-PHI example

Harbor Street Therapy is a fictional two-clinician practice. The owner has already approved a change to the public office-hours page. No client or clinical information is involved.

FRIDAY LANDING NOTE
Prepared for: Monday admin block

CLOSE
Approved the revised public office-hours wording. Saved it in the website task.

WAITING
The update is waiting on the web contractor. Check the existing email thread and website task for status.

FIRST
Open the public office-hours page and compare it with the approved text.

IF-THEN
If the new wording is visible, mark the website task complete. If it is not visible, check the contractor thread before taking another action.

PARK
New staff photos remain on the general website ideas list. They are not part of this update.

The note does not retell the week, reconsider the wording, or add the photo project to Monday. It leaves one closed decision, one dependency, one first inspection, one limited fork, and one boundary.

Where this tool stops

A casual landing note should not carry information that belongs in a clinical record, patient-care handoff, billing workflow, privacy or security process, incident procedure, or another governed system.

HHS guidance says the HIPAA Privacy Rule generally calls for covered entities to take reasonable steps to limit uses, disclosures, and requests for protected health information to the minimum necessary for the intended purpose. The guidance lists exceptions, and how the rule applies depends on the facts. The practical direction here is narrower: keep this casual note free of client and clinical information, and use the established system when protected information is necessary.

AHRQ also notes that no handoff tool fits every organization and suggests building around local needs, trying the tool, and adjusting it without making it too complicated to use. The landing note is not an AHRQ handoff tool, but the local-testing principle is useful. Rename a field in language your practice already uses. Remove a field that adds noise. Stop using the note if it duplicates a governed task system.

FAQ

Is the Friday landing note a weekly review?

No. A weekly review helps you decide what deserves attention. A landing note records enough administrative context to resume work you have already chosen.

Can I put client information in the landing note?

Keep a casual landing note free of client names, clinical details, claim numbers, and other protected information. Use the established system for work that requires protected information. This article does not decide how a law or policy applies to a particular situation.

Do I need to complete all five fields every Friday?

No. A field can say “none.” The five fields are an editorial tool, not a validated protocol, and Friday is not the only time the format can be used.

What belongs in the if-then field?

One likely, ordinary administrative fork. It does not belong in emergencies, patient-care decisions, incidents, legal questions, billing rules, or privacy and security events already governed by practice procedure.

Where should I keep the note?

Use an ordinary note or task manager you already use, provided the content remains administrative and non-PHI. Work requiring protected information, formal ownership, acknowledgment, retention, or an audit trail belongs in its established system.

Sources

Disclaimer

This article is for general educational and administrative planning purposes. The Friday landing note is an editorial tool, not a validated protocol, clinical handoff, medical record, treatment plan, safety plan, billing rule, legal standard, compliance checklist, or substitute for professional advice or your practice’s governed procedures. Privacy, security, legal, billing, documentation, and clinical requirements depend on the facts and applicable rules. Examples are fictional and contain no protected health information.

Frequently asked questions.

Is the Friday landing note a weekly review?
No. A weekly review helps you decide what deserves attention. A landing note records enough administrative context to resume work you have already chosen.
Can I put client information in the landing note?
Keep a casual landing note free of client names, clinical details, claim numbers, and other protected information. Use the established system for work that requires protected information.
Do I need to complete all five fields every Friday?
No. The fields are an editorial tool, not a validated protocol. A field can say none, and Friday is not the only time the format can be used.
What belongs in the if-then field?
One narrow cue for ordinary administrative work. It does not replace an emergency, clinical, legal, billing, privacy, security, or incident procedure.
Where should I keep the note?
Use an ordinary note or task manager you already use, provided the content remains administrative and non-PHI.

If you're the therapist here.

Your clients get 4 sessions a month. The other 26 days they're on their own. VibeCheck.luxury is the between-session companion that carries those days back to you — clients check in daily, and you walk in already knowing what kind of week it was. Built by Matthew Sexton, LCSW, NATC.